Wednesday, December 4, 2024
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Recipes

Pineapple Matcha Rise ‘N Shine Smoothie

I've discovered my new smoothie obsession, featured on the Food Revolution Docuseries. Sweet pineapple mixed with energizing antioxidant rich matcha and nutrient packed spinach, makes for a delicious anti-inflammatory breakfast after my morning run. I've discovered my new...

Lentils pack on the protein atop a bed of fresh greens

These steamed lentils are my favorite Trader Joe's find so far. Infused with cloves, laurel, thyme, pepper and garlic, they have a rich meaty flavor and can be eaten cold straight out of the box, used in...

Cherries

No time for breakfast or need a quick snack? Walnuts and Cherries are two powerful superfoods, providing protein and antioxidants. Those sweet red cherries help fight inflammation due to their anthocyanin phytonutrients. They're one of my favorites...

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